Sports Massage Therapy
By Debbie Shopland
Tel ; 07913 685875
As a certified Pilates Teacher, Sports Massage Therapist & Pelvic Floor Practitioner
I provide patients with a welcoming and comfortable environment for treating all types
of postural imbalance, pelvic floor issues, physical aches, pains and injuries.
Read on to find out how I can help you get moving again.
Debbie Shopland BA(Hons), LSSM.
SPORTS MASSAGE THERAPY
Sports Massage is designed to help in the prevention and management of sports injuries, maintain function for optimum performance and provide relief from day to day stresses and strains.
DS sports massage uses massage for a variety of health related purposes to relieve pain, rehabilitate sports injuries, reduce inflammation and increase relaxation. The term Massage Therapy encompasses many different and varied techniques used to manipulate the muscles and soft tissues of the body, helping to alleviate the pain, discomfort, stress and tension which builds up during illness or physical activity / inactivity or simply poor posture.
Remember, you don't have to be an athlete to enjoy the benefits of sports or deep tissue massage, it really is suitable for all and most people could do with a little bit of relaxation in their lives!
Typical conditions where massage can help are:
If you would like to be pain free then please get in contact to talk through how I can help.
Debbie has trained with both the London School of Sports Massage AND the Northern Institute of Massage.
She holds a BTEC qualification in Sports and Remedial Massage.
After the long lock down Debbie has prepared her studio with your health and safety in mind.
See the Covid 19 Risk Assessment.
Its SUMMER 2021 so prepare in style.
If you have any little muscular niggles then why not
nip them in the bud!
Or how about ensuring you plan in some 'me' time and treat yourself to a relaxing therapeutic massage
The NEW Studio is waiting for you at 27 Sandown Avenue
Old Town Swindon.
Debbie Shopland BA(Hons) Pilates Teacher and Sports Massage Therapist